What is EMDR?
EMDR stands for Eye Movement Desensitization Reprocessing. It is an extensively researched, evidence-based, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as trauma, anxiety, depression, chronic pain, addictions, and other distressing life experiences.
For more information about EMDR therapy, check out this graphic and the EMDR International Association (EMDRIA).
