Resources—did I say I love resources? Yes, I do and I’ve always got several books I’m reading all at once and several podcasts I’m looking forward to.
Here are a few of my favorites…
Books
Podcasts
Apps
Apps—some have both free and paid versions. I like the free ones!
Emergency
- If you are having thoughts of harming yourself or someone else, you can call or text 988 and talk/chat with a crisis counselor. You can also check out the 988 website
- If you are feeling unsafe in a relationship, you can reach out for help here. Or call the 24/7 hotline 706-353-3331.
- You can also call 911 or go to the nearest hospital emergency room.
- GCAL—the Georgia Crisis Access Line is a 24/7 resource for problems with developmental disabilities, mental health, drugs, or alcohol. The number is 1-800-715-4225.
